Food & Activity Post
Today:
Breakfast - Delicious french toast with fresh strawberries warmed up with hot SF maple syrup. Also, coffee with creamer.
Lunch - Another great meal today. Sauteed fresh baby spinach with garlic, salt and pepper and some leftover Cheeseburger Pie from last night.
Snack - Hard-boiled egg and organic apple slices.
Dinner - Pineapple Asian Chicken over brown rice with sauteed baby broccoli.
Dessert - NS soy pretzels and coffee with creamer.
Drinks - 18 glasses of water, 2 cup of coffee, 4 cups yerba mate tea, 1 coke zero, and 2 cup of green tea. I know I drink A LOT.
Exercise - 45 minutes on the elliptical again tonight.
Total calories consumed were 1344 and calories burned 847.
Breakfast - Delicious french toast with fresh strawberries warmed up with hot SF maple syrup. Also, coffee with creamer.
Lunch - Another great meal today. Sauteed fresh baby spinach with garlic, salt and pepper and some leftover Cheeseburger Pie from last night.
Snack - Hard-boiled egg and organic apple slices.
Dinner - Pineapple Asian Chicken over brown rice with sauteed baby broccoli.
Dessert - NS soy pretzels and coffee with creamer.
Drinks - 18 glasses of water, 2 cup of coffee, 4 cups yerba mate tea, 1 coke zero, and 2 cup of green tea. I know I drink A LOT.
Exercise - 45 minutes on the elliptical again tonight.
Total calories consumed were 1344 and calories burned 847.
posted by Flavia at 1:26 PM
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