Food & Activity Post

I've had a great all day date today with the hubby :). Of course that means we ate out all day, but not too shabby except for a couple indulgences LOL.

Today:

Breakfast - Multi-grain oatmeal with raisins and afterwards a SF, FF vanilla latte at a coffee place. Plus, a piece of an egg bagel and some forbidden chocolate cookie. (sooo bad yet so good!)

Lunch - I ordered a grilled chicken breast sandwich with grilled onions, lettuce and tomatoes. I only ate the bottom half of the bun because the top was just way too big and unappetizing. I ate this with ketchup.

Snack - Coffee with creamer and 1/2 oz of muenster cheese.

Dinner - Spicy tuna lettuce wrap, 1 pc of sushi, and a sashimi salad using only very little of the sesame dressing and having the avocado on it.

Dessert - Coffee with creamer and a fudge ice cream bar.

Drinks - 12 glasses of water, 4 cups of coffee, 2 glasses of iced tea, 2 cups of green tea, and most of a coke zero.

Exercise - We rode bikes at Venice Beach today for close to an hour and walked quite a bit :). Nice day.

Total calories consumed approximately 1463 and calories burned about 500.