Food & Activity Post
Another abnormal day as weekends are prone to being. Not doing too bad but I've counted something I had at 2 am towards today so that'll put me up a bit in calories in the end. Such is life.
Today:
Breakfast - A homemade piece of fennel and cheese bread spread with FF Promise margarine along with fresh strawberries and apples and coffee with creamer. (The extra was a piece of this same bread when it came out of the oven at 2 am lol).
Lunch - 5 oz of chicken breast pan-grilled with peach mango salsa and sauteed mushrooms, onions, and baby broccoli.
Snack - Banana chocolate shake and coffee with creamer. Also had 6 slices of lean ham.
Dinner - Breaded turkey breasts and a salad with peach mango sauce and 1/2 a piece of flatbread.
Dessert - A crepe with banana and honey topped with whipped cream.
Drinks - 14 glasses of water, 3 cups of coffee, and 2 cups of yerba mate tea.
Exercise - None today, taking the day off.
Total calories consumed at 1376 and none burned.
Today:
Breakfast - A homemade piece of fennel and cheese bread spread with FF Promise margarine along with fresh strawberries and apples and coffee with creamer. (The extra was a piece of this same bread when it came out of the oven at 2 am lol).
Lunch - 5 oz of chicken breast pan-grilled with peach mango salsa and sauteed mushrooms, onions, and baby broccoli.
Snack - Banana chocolate shake and coffee with creamer. Also had 6 slices of lean ham.
Dinner - Breaded turkey breasts and a salad with peach mango sauce and 1/2 a piece of flatbread.
Dessert - A crepe with banana and honey topped with whipped cream.
Drinks - 14 glasses of water, 3 cups of coffee, and 2 cups of yerba mate tea.
Exercise - None today, taking the day off.
Total calories consumed at 1376 and none burned.
posted by Flavia at 2:52 PM
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