Food & Activity Post

Weekends are always one of those things where it actually goes really well or things get a little screwy.

Today:

Breakfast - A piece of toast with 2 oz of seasoned ground turkey, 1 tsp of low-fat mayo and 1/2 tsp of ketchup. Coffee with creamer.

Lunch - Went out to eat and had 1/2 a large sandwich of turkey breast with pesto and greens plus a salad with 1 Tbsp of balsamic dressing.

Snack - Americano with an extra shot and creamer.

Dinner - Fettuccini with a cream sauce, chicken, shrimp, and veggies. This one was homemade.

Dessert - 1/3 of a Lemon Poppy Seed Muffin. Coffee with creamer.

Exercise - None today.

Drinks - About 10 cups of water, 3 cups of coffee, and 6 cups of tea.

Totals not great, especially since I didn't get any fruit in today, but they are 1447 consumed and 0 burned.