Happiness Explained!

LOL after my earlier post I started browsing the news and found this article: The Keys to Happiness. My favorite part refers to two of the things I mentioned earlier about gaming and my increased exercise: "One route to more happiness is called "flow," an engrossing state that comes during creative or playful activity, psychologist Mihaly Csikszentmihalyi has found. Athletes, musicians, writers, gamers, and religious adherents know the feeling. It comes less from what you're doing than from how you do it."

I just got such a kick from this one!